The Martial Way
Budō
Recent Posts
Never Quit!
The phrase "Never Quit" can mean different things to different people, but at its core, it suggests perseverance and determination...
Why Strength and Cardio is essential to Karate?
Overall, Strength and Cardio training are essential to karate as they help to improve power, speed, flexibility, balance, performance, injury...
Kata, Kihon and Kumite in Shotokan Karate
Kata, Kihon, and Kumite are three important elements of Shotokan Karate training. These three elements of Shotokan Karate training work...
The Four C’s in Sports
The Four C's in sports generally refers to the four core values or principles of sportsmanship: Commitment, Concentration, Confidence, and...
Goals and stepping out of Comfort Zone
Karate is a discipline that requires dedication, hard work, and commitment. To truly master the art of karate, one must...
Can Karate be part of Life?
Karate can be a way of life because it encompasses not only physical training, but also mental and spiritual development....
Failure and what can we learn from it?
Failure is an inevitable part of life, and it is something that we all must face at some point. While...
Karate aims to build Character
Karate is a martial art that aims to develop not only physical skills but also mental and moral character. The...
Dreaming about Success
Dreaming about success can be healthy in certain ways. It can help you set goals, focus your efforts, and give...
Zen in Shotokan Karate
Zen is a form of Buddhism that emphasizes meditation and mindfulness as a means of achieving spiritual enlightenment. In Shotokan...
First two knuckles when Punching
In karate, the use of the first two knuckles when punching is considered optimal for a number of reasons. Here...
Form is Emptiness and Emptiness is Form
"Form is emptiness and emptiness is form" is a statement that is often attributed to the Buddhist philosophy. It is...
Shōtōkan 101
A traditional Martial Art...
Shōtōkan (松濤館 ) Karate (空手) is a traditional Japanese Martial Art founded by Master Gichin Funakoshi. Shōtōkan Karate remains firmly rooted...
learn moreThe 3 Elements
Kihons, Kata & Kumite...
There are 3 basic elements to good Karate; Kihon (basic techniques), Kata (training exercises with predetermined moves), and Kumite (sparring). These 3 key foundations...
learn moreP ‘n’ P
Physical & Psychological...
Have you ever wondered why authentic martial artists exude an air of balance and harmony? The reason I specify "authentic"...
learn more
Welcome
to THE MARTIAL WAY website
James Singh
Budō is a way to find Peace and Self-mastery
The website strives to offer a wide range of resources and training materials for students of all levels. Sensei James Singh, with his wealth of experience and knowledge, imparts teachings that create a strong foundation for all practitioners. The website comprises of an array of resources including techniques, katas, training tips and expert guidance. We extend a warm welcome to both new learners and experienced practitioners to our community and are eager to support your journey.
Sensei James Singh holds affiliations with the Japan Karate Association World Federation of Australia (JKA/WF Australia) as the President of the National Working Committee, Sensei, Examiner and Judge qualifications.
more about websiteZEN
in MARTIAL ARTS
Discover your truth
Zen is a concept or a state of mind that cannot be fully explained through language. It is like trying to describe the feeling of the Sahara desert to someone who has never been there, it is something that can only truly be understood through personal experience.
Beginner’s Mind
Shōshin refers to having a "Beginner's Mind" when approaching a subject, meaning having an attitude of openness, eagerness, and a lack of preconceptions. This is true in martial arts, the black belt must continue to approach their training with the same mindset as a white belt.
No Mind
Mushin meaning "No Mind" is a state being achieved when a person's mind is free from negative thoughts such as anger, fear, ego or emotions during combat or everyday life. This allows a person to act and react towards an opponent without hesitation and without being hindered by distracting thoughts.
Immovable Mind
Fudōshin refers to a state of mind that is unshaken by distractions, characterised by calmness and composure. The term literally means "Immovable mind."
Remaining Mind
Zanshin is a concept in Zen Buddhism that refers to a state of relaxed alertness and heightened perception. It is characterised by being aware of one's body posture, potential threats, and the surrounding environment while executing techniques. It translates to "Remaining spirit".
