Heisoku-dachi (Close feet stance)

Heisoku Dachi is one of the basic stances in karate. It is formal stance with the heels and feet together.

This stance is good for bowing.

Some katas begin in this position, such as Jion, Jitte, Chinte and Unsu.

Note: The karateka is standing in Heisoku-dachi and arms in Gedan Kakiwake position.

An attitude of readiness in the variation of the normal position Heisoku-dachi.

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